Alimentatie si nutrientiSistemul gastrointestinalSistemul imunitarInflamatieDetoxifiereSanatatea femininaSanatatea creieruluiStil de viata
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Raluca Schachter2022-12-03 14:19:202022-12-03 14:19:20Top alimente si nutrienti pentru vindecarea sindromului de hiperpermeabilitate intestinala (leaky gut).
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Raluca Schachter2021-01-14 14:34:192021-01-15 15:59:23Asculta-ti trupul: foloseste jurnale alimentare si asigura reversul afectiunilor tale.
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Raluca Schachter2020-09-08 14:09:532020-09-08 14:10:50Suplimentarea cu vitamina D. Iata de ce poate fi gresita.
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Raluca Schachter2020-07-23 16:52:552020-07-23 16:52:55Oxidul nitric. Importanta pentru sanatate si in infectiile cu COVID-19.
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Raluca Schachter2020-03-18 17:34:192020-06-07 14:54:06Tarte "cu-de-toate".Tarte pentru micul dejun.
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Raluca Schachter2020-02-20 17:41:402020-06-08 13:45:06Colesterol scazut si efecte psihologice. Care este legatura?
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Raluca Schachter2020-02-13 15:59:102020-06-07 14:57:15Smoothie pentru imunitate si sanatate gastrointestinala: delicios si atat de benefic!
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Raluca Schachter2020-01-28 13:03:242020-06-07 14:58:32Cele 15 minerale: baza sanatatii tale si de ce nu te poti vindeca atunci cand ai deficiente.
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Raluca Schachter2020-01-13 16:42:002020-06-08 08:04:12Pericolele unui colesterol scazut pentru sanatate.
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Raluca Schachter2020-01-02 17:49:552022-07-06 09:44:38Alergii alimentare: rezolvare prin reglarea tolerantei orale.
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Raluca Schachter2019-08-30 12:03:402020-06-07 14:59:43Colina si de ce ai nevoie de alimente bogate in colesterol.
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Raluca Schachter2018-02-01 16:21:122020-06-07 15:02:39Deficienta de fier, excesul de fier si infectiile.
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Raluca Schachter
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Raluca Schachter2017-05-31 15:21:502020-06-07 15:05:22Compusii de glicare avansata (AGE): cum te afecteaza si cum ii poti preveni?
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Raluca Schachter2017-02-22 09:26:202021-06-16 13:49:29Electrolitii si deshidratarea. Mai comune si mai periculoase decat se crede!
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Raluca Schachter
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Raluca Schachter2017-01-27 16:24:452020-06-07 15:07:48Cinci cauze ascunse care iti submineaza capacitatea de a slabi.
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Raluca Schachter2017-01-06 15:11:332020-06-07 15:09:58Glutation: master antioxidantul organismului. De ce este esential pentru sanatate?
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Raluca Schachter
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Raluca Schachter2016-12-02 16:19:502020-06-07 15:12:43Cum iti poti pastra o digestie buna in perioada Sarbatorilor?
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Raluca Schachter2016-06-07 12:26:362020-06-08 07:59:55Nutrienti cheie in afectiuni tiroidiene. Care este legatura?
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Raluca Schachter2015-11-26 11:06:462020-06-08 08:05:16Folat, acid folinic si acid folic. Care este forma sanatoasa si potrivita pentru tine?
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Raluca Schachter2015-11-03 18:50:242020-06-08 08:05:40Glutenul: cum iti afecteaza sanatatea si cum poti afla daca ai o sensibilitate?
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Raluca Schachter2015-08-12 08:24:532020-06-08 08:07:52Tot ce trebuie sa stii despre consumul de sare.
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Raluca Schachter2015-08-05 18:50:042020-06-08 08:08:18Tot ce trebuie sa stii despre consumul de zahar.
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Raluca Schachter2015-07-21 15:40:092020-06-08 08:09:10Supa de oase: remediu antic pentru afectiuni moderne.
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Raluca Schachter2015-05-29 13:41:202020-06-08 08:10:23Ghee: element esential pentru vindecare intestinala (retete incluse).
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Raluca Schachter2015-04-27 14:12:562020-06-08 08:11:41Elemente cheie in consumul apei si deshidratare.
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Raluca Schachter2015-02-04 09:56:092020-06-08 08:13:00Painea ta trebuie sa contina acest ingredient esential pentru sanatate.
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Raluca Schachter2015-02-01 08:38:362020-06-08 08:13:52Analiza de sange. Ce inseamna interpretarea functionala pentru sanatatea ta?
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Raluca Schachter2015-01-17 17:48:122020-06-08 08:14:57Vitamina D: a suplimenta sau a nu suplimenta?
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Raluca Schachter2014-12-02 17:53:462021-07-28 15:49:21Antioxidantii: avem nevoie de ei?
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Raluca Schachter2014-10-05 08:29:262020-06-08 08:44:33Sase pasi pentru a rezolva permanent problemele de glicemie instabila.
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Raluca Schachter2014-09-11 09:33:542020-06-08 08:45:12Tipul metabolic si demontarea miturilor nutritionale.
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Raluca Schachter2014-06-19 16:10:352020-06-08 08:46:28Soia: de ce este nociva?
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Raluca Schachter2014-06-14 10:53:562020-06-08 10:10:26Vegetarianism: este pentru tine?
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Raluca Schachter2014-02-09 15:25:472020-06-08 08:58:05Dezechilibrul de cupru: o realitate comuna in societatea moderna.
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Raluca Schachter2014-01-03 10:35:472020-06-08 08:59:48Alimentatia bebelusului sanatos (retete incluse).
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Raluca Schachter
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Raluca Schachter2013-12-05 15:08:492020-06-08 09:00:17Opt pasi catre o alimentatie traditionala, sanatoasa si curata.
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Raluca Schachter2013-10-08 15:35:262020-06-08 09:01:03Oua si carne de la pasari hranite cu SOIA: de ce sunt nocive?
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Raluca Schachter2013-08-19 09:12:002020-06-08 09:01:47Carnea este sanatoasa. Topul celor 6 motive pentru care este O.K. sa mananci CARNE!
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Raluca Schachter2013-07-26 06:23:412020-06-08 09:02:10Scaderea colesterolului si demontarea miturilor despre colesterol!
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Raluca Schachter2013-06-30 12:17:482020-06-08 09:03:34Nu greutatea corporala este problema. Lucreaza in schimb la sanatatea ta!
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Raluca Schachter2013-06-11 06:03:242020-06-08 09:04:32Erori nutritionale: aciditatea si alcalinitatea in alimentatie.
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Raluca Schachter2013-05-20 18:43:362020-06-08 09:05:29Dieta Metabolic Typing: singura "dieta" de care vei avea vreodata nevoie.
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Raluca Schachter2013-05-13 20:39:522020-06-08 09:07:01Cum asiguram necesarul de grasimi sanatoase la copii, viitorii adulti!
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Raluca Schachter2013-04-11 20:31:492020-06-08 09:08:43Valorile colesterolului mai presus de cifre.
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Raluca Schachter2013-03-09 23:06:002020-06-08 09:09:40Cerealele in alimentatie: tot ce trebuie sa stii.
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Raluca Schachter2013-03-07 03:01:232020-06-08 09:10:06Alimentatia fast food: cat este de periculoasa?
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Raluca Schachter2013-02-23 00:04:532020-06-08 09:10:36Deficienta de zinc: o "epidemie" care poate fi oprita.
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Raluca Schachter2013-02-18 18:12:122020-06-08 09:11:02Alimente procesate care produc leziuni la nivelul ADN-ului
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Raluca Schachter2013-02-16 18:10:042020-06-08 09:11:26Cum prevenim deficienta de enzime - o cauza comuna in toate afectiunile.
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Raluca Schachter2020-05-27 15:40:312022-01-20 09:37:44Un microbiom intestinal sanatos inseamna protectie impotriva virusului COVID-19.
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Raluca Schachter2020-02-07 18:16:522020-06-08 13:46:03Nervul vag: de ce trebuie stimulat pentru o sanatate mai buna?
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Raluca Schachter2019-03-19 15:58:462020-07-07 11:17:32Diversitatea si calitatea microbiomului intestinal - cheia sanatatii si longevitatii.
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Raluca Schachter2018-11-27 19:13:242022-01-27 15:57:50Elimina infectia cu bacteria Helicobacter Pylori si rezolva aceste afectiuni cronice.
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Raluca Schachter2017-01-11 16:44:492021-02-15 16:46:55Nu mai ai colecist (vezica biliara)? Iata ce trebuie sa stii pentru sanatatea ta!
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Raluca Schachter2016-12-19 15:56:022020-06-08 13:49:22Metilarea, element cheie pentru sistemul digestiv si detoxifiere.
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Raluca Schachter2016-12-02 16:19:502020-06-07 15:12:43Cum iti poti pastra o digestie buna in perioada Sarbatorilor?
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Raluca Schachter2016-09-16 09:03:532020-06-08 07:58:33Cauzele reale care determina steatoza hepatica (ficatul gras).
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Raluca Schachter2016-06-06 14:03:212020-06-08 08:00:52Ce se intampla in corpul tau cand suferi de afectiuni tiroidiene?
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Raluca Schachter2016-05-27 11:21:052020-08-13 14:11:55Depresia, anxietatea, autismul au la baza un sistem digestiv disfunctional.
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Raluca Schachter2016-04-04 19:08:352020-06-08 08:01:58Arsuri stomacale, reflux gastroesofagian: Prea mult sau PREA PUTIN acid gastric?
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Raluca Schachter2015-12-16 17:20:092020-06-08 13:50:43Inca ai probleme digestive nerezolvate? Considera SIBO.
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Raluca Schachter2015-10-23 16:57:462020-06-08 13:51:41Alergie sau intoleranta la histamina?
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Raluca Schachter
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Raluca Schachter2015-09-29 19:11:402022-01-20 09:39:08Cum vindeci alergiile pe termen lung?
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Raluca Schachter2015-07-12 13:40:302020-06-08 08:09:54"Leaky Gut": Cum afli daca suferi de sindromul intestinului hiperpermeabil?
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Raluca Schachter2015-05-19 08:51:012022-01-20 09:38:28Cum elimini inflamatia din organism pe cale naturala?
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Raluca Schachter2015-02-01 08:38:362020-06-08 08:13:52Analiza de sange. Ce inseamna interpretarea functionala pentru sanatatea ta?
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402
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Raluca Schachter2015-01-25 13:53:102020-06-08 08:14:26Sanatatea ficatului in 3 pasi: element esential pentru detoxifiere si sanatate.
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409
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Raluca Schachter
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Raluca Schachter2014-10-30 16:48:592020-06-08 08:43:42Ai o problema de sanatate? Incepe cu sistemul digestiv.
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Raluca Schachter
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Raluca Schachter2014-01-23 13:05:322020-06-08 08:58:49Cafeaua: buna sau rea?
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181
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Raluca Schachter2013-11-23 15:20:512020-06-08 09:00:40Indigestie? Arsuri? Reflux gastroesofagian? Gaseste si elimina cauza reala fara antiacide!
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Raluca Schachter
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Raluca Schachter2013-04-09 17:03:292020-06-08 09:09:14Efectele negative ale antibioticelor. Ce se intampla in organism?
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365
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Raluca Schachter2020-07-23 16:52:552020-07-23 16:52:55Oxidul nitric. Importanta pentru sanatate si in infectiile cu COVID-19.
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274
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Raluca Schachter
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Raluca Schachter2020-07-10 16:16:102020-07-11 08:54:21Tot ce trebuie sa stii despre boala Lyme (borelioza). Metode naturale si eficiente de vindecare si preventie.
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Raluca Schachter2020-05-27 15:40:312022-01-20 09:37:44Un microbiom intestinal sanatos inseamna protectie impotriva virusului COVID-19.
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Raluca Schachter
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Raluca Schachter2020-05-12 14:10:142020-05-12 14:44:41Importanta viromului pentru sanatate. Partea nevazuta a virusilor.
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365
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Raluca Schachter
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Raluca Schachter2020-03-14 16:22:142020-06-07 14:54:41Infectiile virale, terapia cu vitamina C si ce forma este potrivita pentru tine?
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600
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Raluca Schachter
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Raluca Schachter2020-01-13 16:42:002020-06-08 08:04:12Pericolele unui colesterol scazut pentru sanatate.
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530
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Raluca Schachter
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Raluca Schachter2020-01-02 17:49:552022-07-06 09:44:38Alergii alimentare: rezolvare prin reglarea tolerantei orale.
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418
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Raluca Schachter2018-02-16 15:50:332021-04-27 14:41:44Infectia cu virusul HPV dispare in mod natural si spontan in cele mai multe cazuri.
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500
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Raluca Schachter
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Raluca Schachter2017-11-16 17:10:462020-03-31 14:11:27Virusi, estrogen si afectiuni autoimune.
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317
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Raluca Schachter
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Raluca Schachter2017-07-01 14:32:272020-02-18 20:45:49Activitatea virala cronica si abordarea functionala a vindecarii profunde.
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413
550
Raluca Schachter
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Raluca Schachter2016-07-28 15:00:162020-06-08 07:59:15Hipotiroidism sau boala autoimuna Hashimoto? Aspecte esentiale si diferente.
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Raluca Schachter
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Raluca Schachter2016-06-07 12:26:362020-06-08 07:59:55Nutrienti cheie in afectiuni tiroidiene. Care este legatura?
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523
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Raluca Schachter
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Raluca Schachter2016-06-06 14:03:212020-06-08 08:00:52Ce se intampla in corpul tau cand suferi de afectiuni tiroidiene?
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Raluca Schachter2016-01-28 15:21:092020-06-08 08:03:27Ce trebuie sa stii despre analizele tiroidiene.
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Raluca Schachter
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Raluca Schachter2015-10-23 16:57:462020-06-08 13:51:41Alergie sau intoleranta la histamina?
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539
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Raluca Schachter
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Raluca Schachter2015-09-29 19:11:402022-01-20 09:39:08Cum vindeci alergiile pe termen lung?
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2592
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Raluca Schachter
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Raluca Schachter2015-05-19 08:51:012022-01-20 09:38:28Cum elimini inflamatia din organism pe cale naturala?
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482
724
Raluca Schachter
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Raluca Schachter2015-03-12 08:49:022020-06-08 08:12:17Imunitatea copilului, microbii si scolile. Sfaturi pentru a mentine sanatatea copilului tau.
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209
242
Raluca Schachter
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Raluca Schachter2015-03-07 13:10:172020-02-20 00:01:56Elemente care distrug imunitatea.
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488
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Raluca Schachter
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Raluca Schachter2015-03-04 14:11:512020-10-19 16:22:58De ce ai nevoie pentru o imunitate puternica?
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201
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Raluca Schachter
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Raluca Schachter2015-02-01 08:38:362020-06-08 08:13:52Analiza de sange. Ce inseamna interpretarea functionala pentru sanatatea ta?
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2048
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Raluca Schachter
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Raluca Schachter2014-05-12 09:04:132020-06-08 08:57:20Infectiile cu Candida. Ce presupune vindecarea pe termen lung?
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426
640
Raluca Schachter
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Raluca Schachter2013-05-06 16:20:442020-06-08 09:07:57Infectiile si biofilmul.
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180
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Raluca Schachter
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Raluca Schachter2013-04-09 17:03:292020-06-08 09:09:14Efectele negative ale antibioticelor. Ce se intampla in organism?
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600
600
Raluca Schachter
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Raluca Schachter2020-01-13 16:42:002020-06-08 08:04:12Pericolele unui colesterol scazut pentru sanatate.
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360
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Raluca Schachter
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Raluca Schachter2018-06-08 16:27:572020-02-18 20:32:30Glucuronidarea: esentiala in detoxifierea toxinelor si hormonilor.
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426
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Raluca Schachter
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Raluca Schachter2017-10-15 14:26:382022-01-20 09:39:58Toxicitatea cu metale grele este implicata in toate afectiunile.
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225
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Raluca Schachter
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Raluca Schachter2016-12-19 15:56:022020-06-08 13:49:22Metilarea, element cheie pentru sistemul digestiv si detoxifiere.
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720
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Raluca Schachter
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Raluca Schachter2016-02-12 16:58:582020-06-08 08:02:46Afectiuni fara solutie? Mutatiile genetice pot fi raspunsul.
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480
852
Raluca Schachter
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Raluca Schachter2015-08-18 08:57:202020-06-08 08:07:28Implicatiile fumatului. Metode naturale si eficiente pentru a renunta la fumat.
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201
251
Raluca Schachter
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Raluca Schachter2015-02-01 08:38:362020-06-08 08:13:52Analiza de sange. Ce inseamna interpretarea functionala pentru sanatatea ta?
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402
635
Raluca Schachter
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Raluca Schachter2015-01-25 13:53:102020-06-08 08:14:26Sanatatea ficatului in 3 pasi: element esential pentru detoxifiere si sanatate.
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334
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Raluca Schachter
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Raluca Schachter2014-02-13 14:28:122020-02-20 19:16:02Analiza firului de par. Ce ne poate spune parul despre sanatatea noastra?
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Raluca Schachter
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Raluca Schachter2014-02-09 15:25:472020-06-08 08:58:05Dezechilibrul de cupru: o realitate comuna in societatea moderna.
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413
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Raluca Schachter
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Raluca Schachter2014-01-24 14:54:572020-02-20 19:18:46Detoxifierea: ne este necesara? (partea a II-a)
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168
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Raluca Schachter
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Raluca Schachter2014-01-23 13:05:322020-06-08 08:58:49Cafeaua: buna sau rea?
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532
786
Raluca Schachter
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Raluca Schachter2014-01-22 12:21:392020-02-20 19:25:56Detoxifierea: ne este necesara? (partea I)
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Raluca Schachter
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Raluca Schachter2013-09-19 12:07:552020-06-08 09:01:23Toxicitatea la copii: realitate sau fictiune?
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428
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Raluca Schachter
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Raluca Schachter2020-06-05 14:41:182020-06-07 14:51:54Infectiile urinare. Cum se pot rezolva natural, eficient si pe termen lung?
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1080
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Raluca Schachter
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Raluca Schachter2020-04-20 15:24:422020-06-07 14:55:11Microbiomul vaginal - esential in sanatatea sistemului genital feminin.
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418
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Raluca Schachter
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Raluca Schachter2018-02-16 15:50:332021-04-27 14:41:44Infectia cu virusul HPV dispare in mod natural si spontan in cele mai multe cazuri.
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430
758
Raluca Schachter
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Raluca Schachter2017-02-06 16:38:192020-06-07 15:07:07Dominanta de estrogen, xenoestrogenii si rolul metabolitilor in evaluarea starii hormonale.
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466
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Raluca Schachter
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Raluca Schachter2017-01-23 10:55:172020-06-07 15:09:01Cum iti afecteaza pilula contraceptiva sanatatea? Care sunt solutiile naturale?
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Raluca Schachter2014-07-09 12:23:562020-06-08 08:45:56Sindromul premenstrual: cum te afecteaza si cum il poti preveni?
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Raluca Schachter
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Raluca Schachter2020-10-09 13:24:042020-10-12 13:34:517 cauze pentru care suferi de lipsa de energie.
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Raluca Schachter2020-04-09 09:05:172020-06-07 14:53:05Extenuarea glandelor suprarenale si gestionarea stresului.
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Raluca Schachter2020-03-26 17:22:372020-06-07 15:04:375 cauze fiziologice reale care determina depresia.
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Raluca Schachter2020-02-20 17:41:402020-06-08 13:45:06Colesterol scazut si efecte psihologice. Care este legatura?
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300
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Raluca Schachter2016-05-27 11:21:052020-08-13 14:11:55Depresia, anxietatea, autismul au la baza un sistem digestiv disfunctional.
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Raluca Schachter2016-02-23 19:49:242020-06-08 13:50:05Autism si afectiuni neurobiologice. O abordare integrativa si functionala pentru vindecare.
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Raluca Schachter2021-01-14 14:34:192021-01-15 15:59:23Asculta-ti trupul: foloseste jurnale alimentare si asigura reversul afectiunilor tale.