Deep Reset: Quiet Digestion, High immunity, Calm mind. – ONLINE group program

Raluca is the person who wants to see the whole picture by putting the puzzle pieces together and everything is individual, exactly as we are designed at the genetic and biochemical level.

Starting with defining the type of metabolism, we changed our diet, then after the hair analysis we followed a personalized supplementation program, based on the mineral deficiencies in the body. Improving digestion and reducing bloating were among the first positive reactions I felt after changing my diet and introducing supplements. And my husband’s dark circles disappeared and he had a more restful sleep.

We then moved on to the detox stage, following some specific procedures. It’s wonderful to feel how your strength comes from within and you don’t need different temporary stimulants to energize yourself.

I think that a big role here is played by the attention you direct to “You”, to listen to your body’s needs and to be amazed at how it speaks to you.

I am very glad that you exist, Raluca, and through your mission, you help people to be well, and we are among them.

We thank you with gratitude!!

Raluca simply changed my life. I had and still have quite a number of illnesses that destroyed me in the past. Bleeding duodenal ulcer, autoimmune Hashimoto’s disease, polycystic ovary syndrome, miscarriages and others.

Last summer I was desperate after my third gastroscopy in 2015 and probably the 15th in the last 4 years. The Metabolic Typing program, the food reactivity test, natural supplements and above all Raluca’s professionalism and solid knowledge helped me regain a large part of my health.

I still have certain illnesses, but I can at least work, sleep, eat and hope..She never gives up. She always has an answer, an advice and a kind word. She replaced dozens of medications and doctors and has practically become my trusted advisor and friend. She has proven time and again that all she wants is for the people she works with to be healthier and have access to quality products, clinical recommendations, lab tests and supplements.

She is a solid source for anything new in medicine, naturopathy, genetics. I always discuss her recommendations with my mother-in-law who is a general practitioner and she is amazed at how much information remains unavailable to doctors or is the result of cutting-edge medical studies. I thank God for bringing her to my path and I thank her for the help she offers to people. I sincerely hope that everyone will recognize the value of her recommendations and her professional level!

I turned to Raluca Schachter because of persistent vaginal candidiasis that did not heal in the classical way. After I got sick with Covid, my health problems took hold, my body was too weak and could not heal itself. Being a vegetarian at the time, I did not know what to eat anymore, I was afraid of any food and I no longer trusted doctors.

Raluca suggested testing my metabolism type, as well as blood tests and hair analysis. From the first day, with the change in nutritional program, I felt major changes. My gastrointestinal problems improved significantly. I have always suffered from bloating, gastroesophageal reflux, stomach cramps, infernal headaches, menstrual pain, joint pain. I applied some simple nutritional advice and the chronic pain was reduced in intensity and duration and some disappeared.

 I understood the importance of food diversity, supplements, I completely eliminated refined oils, sugar, gluten and processed foods. Every time I have doubts, I turn to Raluca, who gives much better advice than a doctor, because her approach is holistic and personalized.

I recommend her wholeheartedly and thank her for her help, she was like a ray of light when everything was hopeless in my life. I also read the articles written by her every time I have health-related doubts. I started collaborating with her in March 2021 and I will continue! The best investment is in our health and the support of a specialist is of great help, even necessary nowadays!

In 2013, I started to develop several problems that worsened over time, such as digestive discomfort, lethargy, frequent colds, sinus problems, allergies, fat intolerance.

The biggest shock I had was when I removed cereals from my diet, and my body understood that it had the „green light” to start the healing process. However, the nutritional deficiencies persisted and worsened… Although I felt that I was on the right track to healing, it was as if some important pieces of this „puzzle” were missing. That was the moment when I met Raluca, who understood my ailments following the blood tests and the metabolic test (which highlighted the fact that I am a Fast Protein Oxidizer type and that cereals were indeed bad for me)…

Raluca’s knowledge is far beyond what you find in hospitals. First of all, it has a different approach to the condition and focuses on discovering and eliminating the causes that generate the condition, not on suppressing the symptoms.

For a long time, doctors kept telling me that I had Gilbert’s syndrome and that’s why I had high bilirubin levels, plus the specific symptoms, and they told me that there was nothing I could do, I had to accept it. But after just a few months of working with Raluca, all the blood values ​​for liver and gallbladder normalized! Bilirubin is back to normal for the first time! Wow…And I feel great too!

I recently started the program for my boy and I am satisfied. He has no allergies but he had a constant craving for sweets for which I could not find a solution after about a year and a half; I went to the doctor, to the endocrinologist – obviously all the tests were good (within “good” limits), I also talked to the psychologist who came up with other ideas, but at least in Stefan’s case the reality was that I was not feeding him correctly.

The metabolic type can change over time. It is not set in stone for life.

I started making these changes for about two weeks and it’s very good for him for now. We are waiting for the hair analysis and supplements for him.

What I want to tell you is that sometimes the tests seem perfect, but when they are correlated with each other, with the help of functional medicine, things don’t really look perfect.

The metabolic type helps you discover how you are made to eat now and this way can be extremely different from the rest of the family.

Giving your body what it really needs can mean feeling better after each meal, not always feeling hungry, not feeling restless after some meals (too many carbs for you even if not from sugar!) and so on.